We are what we eat

Trip update: Since returning to Formia two weeks ago, I have been busy planning and packing. There will be a trip to Bologna at the end of February, from which I will ride down the Via Adriatica to see my friends on that coast on the way back to Formia. biscotti-amarena-napoletaniI will go back to Bologna in early April for the Bologna Children’s Book Fair. River Run 2017 takes off from there. Before I leave, everything in the apartment must be disposed of or shipped. My favourite ride has been the day-dreamer to Mondragone for biscotti all’amarena, a 63 km round trip to my favourite childhood pastry. Continue reading